What is the literature on fasting & COVID-19 vax injuries?
The benefits of fasting on COVID-19 vaccine injuries, are now being looked at seriously in the scientific literature with a number of new papers coming out:
- June 19, 2023 – Matthew Halma et al – Exploring therapeutic applications of Autophagy in spike protein related pathology
- May 17, 2023 – Matthew Halma et al – Strategies for the Management of Spike protein related pathology
- Dec. 2022 – Horne et al – Association of period fasting with lower severity of COVID-19 outcomes
- March 2022 – Bhatti et al – The impact of dawn to sunset fasting on immune system and its clinical significance in COVID-19 pandemic
COVID-19 Spike protein damage:
- Spike protein creates blood clots, damages blood vessel walls and causes inflammation
- Spike protein damages mitochondria (causes decreased energy production, accumulation of reactive oxygen species)
- Spike protein blocks damaged mitochondria from being cleared by the body
- Spike protein creates aggregates of abnormal proteins
- spike protein fragments can produce amyloid proteins (click here)
- spike protein destroys gut microbiome (click here)
- spike protein causes severe immune system dysfunction, which can lead to autoimmune diseases and cancer (click here)
Autophagy
- autophagy is the body’s way of removing abnormal proteins, damaged cellular components, damaged cells.
- autophagy is stimulated by fasting, heat therapy (sauna), ozone therapy, hyperbaric oxygen therapy
- autophagy is also stimulated by: coffee, resveratrol, turmeric, metformin
autophagy is the body’s way of removing abnormal proteins, damaged cellular components, damaged cells.
Fasting:
There are two main categories of fasting:
- prolonged fasting (lasting for at least 36 hours)
- intermittent fasting (shorter fasting periods of 12 to 24 hours)
There are several goals of prolonged fasting:
- remove as much spike protein from the body as possible via autophagy of cells that express the spike protein
- remove spike protein aggregates, amyloid proteins, prions, other abnormal or misfolded proteins that can cause disease
- reboot the immune system and produce new immune cells
- improve gut microbiome
- improve mitochondrial health and function, create new mitochondria
- stimulate stem cell production
Benefits of Fasting over a 72-hour period explained step by step (Dr. Jin W. Sung):
Dr. Sten Ekberg (former Olympic decathlon athlete) reviews fasting benefits over time (source)
My Take…
The goal of this short article is to introduce the idea of prolonged fasting as a powerful means of getting rid of the toxic spike protein and spike protein damaged cells, in those who are either COVID-19 vaccinated or suffering from long COVID.
The key process to eliminating spike protein via fasting is: autophagy.
Autophagy only starts to get activated around 24 hours of fasting, with a maximum effect around 72 hours, a 3-day fast, beyond which there are diminishing returns.
I also believe that a dysfunctional immune system is the driving force behind most COVID-19 vaccine injuries.
Interestingly, a reboot of the immune system also requires a 72-hour fast.
Finally, stem cell production that occurs during a 72 hour fast can also contribute to repairing the damage done by the COVID-19 spike protein.
My goal is to try a 3-day fast in the coming weeks and write about my experiences.
Update: After writing this article, Dr. William Makis successfully completed a three-day fast.
Truth Hurts to Dr. Makis’ Substack
